CLIENT INTERVIEW: Experience of the Inner Harmony ProgrammeLeah tells her story about her long term mental wellbeing challenges and how she has been able to overcome these struggles, increase her resilience and evolve by working with Kerry and the Inner Harmony Programme
Kerry's TV Interview on the Cath Vincent ShowListen to the Director of Inner Harmony speaking on how to support stress and mental wellbeing.
"We were delighted to have Kerry as a Guest Speaker for our at risk suicide youth group .
She gave a fabulous presentation on the nervous system and stress response system, and how stress and anxiety can affect the balance, and thus affect our mental and physical health.
It was very informative and thought provoking."
Tina Jones, Founder & Director,
Youth in Transition Charitable Trust
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If you have any medical condition or suffer from mental health issues you should consult your Doctor or relevant Healthcare Professional for specific guidance prior to engaging with Inner Harmony.