WHY CHOOSE
Inner Harmony
ABOUT
Inner Harmony
We operate in the field of Stress Management and Healthy Performance. Lead by an experienced Natural Healthcare Practitioner, Kerry Douglas-Wilkinson, Inner Harmony specialises in restoring, rebalancing and enhancing client wellbeing through natural medicine, nutrition, lifestyle and self-care strategies.
We work with individual clients throughout New Zealand and Australia and deliver to wider audiences globally, supporting people, industry and community to manage stress & strain, build resilience and increase performance.
From everyday complaints to chronic conditions, we work with our clients to identify their stress triggers and imbalances through a full professional health appraisal. Then with support, advice and natural medicine recommendations we assist them to live a more balanced and fulfilled life, naturally.
We deliver our services through 1-1 online consultations and functional pathology testing, workplace wellbeing seminars and workshops and guest speaking to Industry and Community.
ABOUT
The Director
Hi, I’m Kerry Douglas-Wilkinson- the owner and manager of Inner Harmony. I’m passionate about supporting people in New Zealand and Australia to stress less - naturally.
I have a Bachelor Of Natural Medicine (with distinction) from the South Pacific College of Natural Medicine (Auckland) and am a registered member of the New Zealand Association of Medical Herbalists (NZAMH).
I'm the Presenter for all Workplace Wellbeing and Speaking events as well as the manager and developer for all Employee Support services. Given my past corporate career I'm able to connect and understand the positions people are in and apply practical solutions and tips that can be easily achieved.
My passion and ongoing training is focused on neurochemistry and endocrinology (put simply the brain, nervous and hormonal systems) and what effects these processes on every level. I’m particularly interested in the ways natural medicine and therapies, as well as our thought processes and self-care practices, can have a positive impact on body functions, stress management, performance and overall experience of life.
I love to educate and enlighten people and feel it is vitally important to impart this knowledge and guidance with the public, to assist in the health and mental wellbeing of our society, who are statistically under threat!
OUR APPROACH
Finding inner balance and harmony is a personal inquiry that’s different for everyone. This includes children and adults of any age or stage.
Stress, anxiety, depression, low tolerance, fluctuating moods, sleep disturbances, depletion of energy… it’s not easy when you’re struggling to see the light at the end of the tunnel. Sometimes these challenges come on gradually, at other times they hit us from out of the blue, a symptom of stress, struggles you’ve had in the past or the unexplained.
We draw on our own personal journeys in search of mental, physical and emotional wellbeing as well as our knowledge and experience as Natural Medicine Practitioners to give us a down to earth, practical understanding of where you are at and where you’d like to be.
Our aim is to clearly help you recognise and manage your stress and to find ways to grow from the experience. We champion resilience against stress and mood imbalances through prescribed natural medicine, functional pathology testing, stress less strategies and professional wellbeing guidance. We are non-judgemental, keep all consultations professionally confidential and have a genuine interest and commitment in helping you to improve your mental wellbeing, physical health and emotional balance.
OUR TRAINING
Inner Harmony’s natural health practitioners hold degree level qualifications in natural medicine. We’ve studied extensively in the field of holistic wellbeing, and as part of our professional registration we complete continual annual education requirements, keeping our knowledge current and up to date with the latest research and developments in natural medicine.
Find out more about the Inner Harmony approach