ABOUT
Inner Harmony
We operate in the field of Mental Wellness.
Lead by an experienced Natural Healthcare Practitioner, Kerry Douglas-Wilkinson, Inner Harmony specialises in restoring, rebalancing and enhancing people's wellbeing through
natural medicine, nutrition, lifestyle and self-care strategies.
We work with clients throughout New Zealand and Australia
supporting individuals, industry and community to manage stress & strain and mood imbalances.
We deliver our services through a Consultation & Online Programme Process, Workplace Wellbeing support and Guest Speaking to Industry and Community.
ABOUT
The Director
Hi, I’m Kerry Douglas-Wilkinson- the owner and manager of Inner Harmony. I’m passionate about supporting everyday people who want to improve their health, specifically centred around mental wellness, stress & strain, resilience and performance.
I have a Bachelor Of Natural Medicine (with distinction) from South Pacific College of Natural Medicine (Auckland N.Z.) and have been in clinical practice for 7 years, with the last 2 years consulting online. I'm also a registered member of the professional body, the New Zealand Association of Medical Herbalists (NZAMH).
I'm the Presenter for all Workplace Wellbeing and Speaking events as well as the developer for all Employee Support services.
Given my past corporate career I'm able to connect and understand the positions people are in and apply practical solutions that can be easily achieved in any environment.
My passion and ongoing training is focused on neurochemistry and endocrinology (put simply the brain, nervous and hormonal systems) and what effects these processes on every level. I’m particularly interested in the way natural medicine as well as our thought processes and self-care practices, can have a positive impact on body functions, mental wellbeing, performance and overall experience of life.
I love to educate and enlighten people and feel it is vitally important to impart this knowledge and guidance with the public and to assist in the health and mental wellbeing of our society, who are statistically under threat!
P.S. The game changing moment for me was when I realised that I had literally helped save someones life through my work. That's when my work turned into a responsibility, to help those in need.
MY APPROACH
Finding inner balance and harmony is a personal inquiry that’s different for everyone.
I believe that every person will go through some challenges in their lifetime (it's called LIFE), some big some small.
Sometimes these challenges come on gradually, at other times they hit us from out of the blue, a symptom of stress, struggles you’ve had in the past or the unexplained.
The KEY to dealing with this and overcoming it in my own personal and professional experience is looking at where your physical, mental, emotional and energetic health is at, doing a WOF
check-up or check-in on yourself.
Typically when stress, strain, anxiety, depression, low tolerance, fluctuating moods, sleep disturbances, depletion of energy kicks in and sticks around it’s not easy to do this or
see a light at the end of the tunnel.
That's why most of us need professional support and help at these times in our lives.
It's not a failing of your own abilities but a strength to step forward and work through the process with professional guidance, so you can come out the other side much more "whole" and into life.
I draw on my own personal journey in search of balance and evolvement (which is now an invited continuum) as well as my professional knowledge and experience as a Natural Medicine Practitioner to give a down to earth, practical understanding of where you are at and how to move forward - basically helping you to pass your personal WOF.
My aim is to clearly help you recognise, understand and manage your moods, stress & strain and to find ways to grow from the experience and get your mojo back. I use my professional expertise, personal intuition & natural medicine prescribing to assist you through the process.
I'm non-judgemental, keep all contact professionally confidential (through a secure healthcare software system) and have a genuine interest and commitment in helping you to improve your mental wellbeing, physical health and emotional and energetic balance.
P.S. I also like to keep things real and have a bit of a laugh, so be prepared for a bit of light in your life!
OUR TRAINING
It is a requirement that any healthcare practitioner that works for Inner Harmony holds a degree level qualification. This ensures we've studied extensively in the field of holistic wellbeing, and as part of our professional registration we must complete continual annual education requirements, keeping our knowledge current and up to date with the latest research and developments.